Life Care aims to help you to become and remain fit and active and enjoy life.
To support this, we have established Life Care Active, our health and wellness centre.
Life Care Active provides a range of specialist allied health and wellbeing services through treatments as well as individual and group fitness programs and a cognitive wellness program to ensure you have the flexibility, strength and overall good health and wellbeing to be active and be able to enjoy every day.
This unique combination of onsite health service practitioners and fitness professionals ensures that we deliver a multidisciplinary service that caters to your individual needs.
Our exercise programs range from group sessions to one-on-one personal training to address any specific areas or help with fitness, weight loss, rehabilitation of an injury, or recovery from surgery.
Our health services include physiotherapy, podiatry, exercise physiology, massage therapy and occupational therapy.
These services & some of our exercise programs are also provided at our Residential & Independent Living locations.
Classes are also offered at Old Reynella and Aldinga Beach.